problems with the forums?

[roger]

I've been having some strange issues with the forum today. I keep getting a error/please refresh screen. when I tried to reply to Rick's novice image thread, it told me I couldn't post twice in more than 30 seconds, and then it posted double when I refreshed the screen. when I tried to delete the second post it gave me the error screen again. you'll notice in the list that it doesn't show me as having replied to Rick's thread, yet there I am.
I tried to log out - same error. I also noticed that my namesake had a double post.
anybody else having troubles?

here's the error message:

There seems to have been a problem with the Aural Moon - Progressive Rock Discussion database.
Please try again by clicking the Refresh button in your web browser.

An E-Mail has been dispatched to our Technical Staff, whom you can also contact if the problem persists.

We apologise for any inconvenience.